Private Reformer Pilates

in Arlington, TX

Functional Movement That Meets You Where You Are

Move Well

•

Eat Well

•

Move Well • Eat Well •

Book Your $75 Intro Session

Private Reformer Pilates, Injury Recovery Pilates, Prenatal & Postnatal Pilates, Athletic Performance Training (Teens & Adults), and Private Events (birthday, team offsite, group bookings).

Virtual Nutrition Coaching

A wooden table with a cutting board holding a piece of toast topped with avocado, a fried egg, and hot sauce, beside a knife and fork. To the right, a bowl of beef stew with carrots and noodles.

EAT WELL

Nutrition doesn’t have to be complicated. My virtual nutrition coaching sessions offer personalized, practical support to help you better understand what your body needs and create eating habits that work in real life.

With an M.S. in Integrative Clinical Nutrition, I take a whole-person approach that considers your current eating patterns, lifestyle, goals, supplements, and overall well-being. Together, we’ll identify your priorities and create a realistic nutrition plan you can actually follow.

Learn More About Me
Book Your Session

Private Sessions & Events

  • The back of a white house with a wooden door and large glass windows with wooden frames, a small bench, some potted plants, and snow on the ground, during winter.

    Private Pilates Sessions

    One-on-one reformer Pilates in Arlington, TX, built around your body and your goals. Whether you're recovering from an injury, easing back into movement after pregnancy, or training to move better as an athlete, every session is private and personalized from day one. No experience needed.

    Book Your Session
  • Mexican Mango and Pepper

    Integrative Nutrition Sessions

    A 75-minute virtual 1:1 session that includes:

    • Comprehensive nutrition + lifestyle assessment

    • Review of current eating patterns

    • Personalized nutrition recommendations and targets

    • Supplement review

    • A written Eat Well Plan afterward

    • Discussion of whether labs may be useful, with labs purchased separately

    Book Your Session
  • A woman sitting cross-legged on a white furry rug in a room, playing singing bowls with drumsticks, surrounded by pink glow lights and musical instruments.

    Private Events & Workshops

    Book Well With Sabine for a custom group experience: sound baths, group Pilates or yoga experiences. Perfect for a bachelorette party, birthday, corporate offsite, or any gathering worth celebrating.

    Book Your Experience

Current & Past Partners

City street at night with illuminated storefronts and vehicles on the road.
Logo of American Airlines featuring a stylized eagle with red, white, and blue colors.
A person's hand holding a smartphone to take a mirror selfie in a room with a bed, bedside lamp, and mirror.
Etsy logo in purple with text on a black background.
MCR logo in white letters on a dark blue circle background.
Circular logo with the words 'The Fix In' inside, in green text on a black background.
Logo with a circle and wavy line inside, with the text 'EAST RIVER PILATES' below.