Live & On Demand

Pilates Classes

Live Mat Pilates Classes
Mondays @ 9:45 am CST

What You’ll Find Inside

  • On-Demand Video Library

  • Short and long Pilates classes you can access anytime — from a 10-minute abdominal wake-up to a full-body flow.

  • Prenatal & Postpartum Classes

  • Knee and Back Support Classes

  • Sound Classes you can use to wind down before bed or ground yourself whenever you need to breathe.

  • Gentle practices designed to release tension and ground your nervous system.

  • New Classes Monthly

  • Fresh movement and sound sessions are added each month to keep you inspired and consistent.

All Levels Encouraged!

Whether you’re brand-new or experienced, every class offers options so you can move confidently at your own pace.

Let’s move better together

Move better, on and off the mat — Sign up for a monthly or annual membership.

Not ready for the commitment, drop into a Live Class.

Community Scholarship: Each month, one BIPOC community member will receive a free studio membership. Reach out if you’re interested.

  • Sabine is the best teacher I’ve had in ages! Her clear, mindful instruction creates space for both challenge and ease.

    Group Class Participant

  • Her classes filled up fast for a reason—she brings a special kind of Pilates magic that blends control, clarity, kindness, and a whole lot of joy.

    Group Class Participant

  • I loved the way she guided us to breathe and connect before we even started moving.

    Group Class Participant

  • “Sabine’s classes are always fresh and energizing. Her joy is contagious, and I leave feeling stronger and more grounded every time.

    Group Class participant