A woman with dreadlocks sitting cross-legged on a fluffy rug, holding a singing bowl with her right hand, surrounded by other singing bowls in a room illuminated with pink lighting.

Why work with me?

I’m a passionate healer who guides you with my whole heart, intuition, and evidence when it makes sense.

About Sabine

Welcome to Nourished by Sabine!
I’m Sabine, a Holistic Wellness Guide, mother, lifelong learner, and proud daughter of immigrants. My journey has been shaped by a deep connection to diverse, global communities and a personal passion for well-being rooted in my own healing experience. Through this transformative journey, I discovered the power of culturally inclusive wellness practices and cultivated a profound empathy for the human experience.

My mission is to help you reconnect with the most authentic version of yourself by exploring tools and practices that nurture your body, mind, and spirit. I integrate ancient wisdom and modern techniques to provide personalized, effective solutions for your well-being. Whether you’re seeking clarity, alignment, or transformation, I’m here to guide you toward living fully and flourishing in every aspect of your life.

At the heart of my work is a commitment to building a community centered around what it truly means to live well. I create safe, welcoming spaces where individuals can rediscover their inner harmony, develop sustainable self-care practices, and navigate their unique life journeys with confidence and compassion.

Ready to Begin?
Let’s embark on this journey together. Explore my offerings or book a session today to start creating a life of alignment, balance, and self-discovery.

My Services Include:

  • Wellness Coaching: Personalized guidance to align with your goals.

  • Astrology Readings: Tools for self-rediscovery and radical self-acceptance.

  • Clinical Nutrition & Herbalism: Intentional care for your body’s needs.

  • Sound Baths: Vibrational healing for stress relief and energetic balance.

  • Functional Pilates: Strengthen and connect with your core self.

  • Vinyasa & Restorative Yoga: For movement, mindfulness, and restoration.

With a holistic, inclusive approach, I help clients discover practical, long-lasting solutions that enhance their well-being. Whether through one-on-one sessions or group experiences, my goal is to empower you to reclaim your authenticity, nurture your inner peace, and thrive.